The Book of Shadow Work

From "the new empress of self-help" (The Atlantic) Keila Shaheen, author of international bestseller The Shadow Work Journal and founder of Zenfulnote, an ultimate guidebook for anyone interested in shadow work--the practice of diving into the unexplored recesses of our psyches.TikTok sensation Keila Shaheen has made shadow work a daily practice for millions worldwide. But do we truly understand t…