习惯的力量 为什么我们会这样生活,那样工作

In 'The Power of Habit,' business reporter Charles Duhigg takes us to the edge of scientific discoveries that explain why habits exist and how they can be changed. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly,…